How long were you Vegan to have dangerously low B12? Despite the fact that most nutritionists and doctors (rightly) advocate that Vegans take a...
http://news.bbc.co.uk/2/hi/americas/1758848.stm
I thought it was mildly entertaining the first time I saw it, but don't see it twice. The second time I saw it, I couldn't ignore all the stupid,...
Although I agree that flexitarian is just another word for omnivore, I think it might be good for vegetarians if the word picks up steam. I...
I initially became Vegan two years ago as an experiment to see what I could cook Vegan so I could send the recipes to my mother. My father was on...
Tonight, I'm eating some beautiful organic fresh, steamed mixed vegetables with a little low-fat sesame garlic sauce over rice. I've already...
It is very difficult to overdose on B12 unless you're injecting it. B12 absorption though a multi that you swallow is very, very low, so you...
Flax seed oil is quite high in Omega 3, and you can use it as an ingredient in salad dressing if you don't want to just spoon it down. But keep a...
I believe that there are 22 amino acids, but only nine of them are indispensible (the others can mostly be made in the body from the other amino...
Many non-dairy milks are fortified with B12, but not all. So make sure you read your labels. Silk soy milk is fortified with B12, and some...
Just as a tip, I find that I get MUCH better results when baking with Tofu if I use the firm silken tofu that is shelf stable, like...
The pumpkin soup at Au Bon Pan is vegetarian, and they also have several other vegetarian and Vegan varieties. Most places, you should definitely...
I'm a Veg*n for a variety of environmental, social, & health-related reasons. I am an animal rights advocate. I became a Veg*n when my dad did...
For the holidays, I usually prepare things like squash stuffed with cranberry rice pilaf, lentil loaf with mashed potatoes and mushroom gravy,...
With the exception of B12, you can get all the nutrients found in milk from plant sources. 1. Calcium is found in green leafy vegetables, some...
LaurelBayTree, It is giong to take awhile for your body to adjust to being Vegan. You are used to that over-satiated (bloated) feeling you get...
Movies I always end up watching (and really enjoying) if they come on cable: Any Harry Potter movie LOTR films, especially the extended editions...
Great film! Original concept with a really good cast. I even liked Kirsten Dunst in this film, and I had not previously been a big fan of hers...
I loved Supersize Me. I found it to be very funny and quite thought-provoking. I purchased the DVD.
I thought "The Forgotten" was entertaining, but the script got hit with a stupid stick a couple of times and an obvious stick a couple more. I...
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