i don't even know anymore......... i try to avoid the scale. i think i'm about 150 and 5'4" or 5'5"....
5'3" 105-110lbs...the more depressed/anxious I am, the less I weigh. In other words, right now, I weigh 104.
6'1 245. i was so happy when i passed 100...i was super pissed when i passed 200...i was happy when i got down to 215, then i got pissed when i went back to 245...bah
omg no offense. you're a guy so it's different. more muscle less fat. if i hit 200, ill die. im so close.
yea i know its different, but being at 245 isn't pleasant. i have to rehab my knee at this weight. when i first started rehab, i was 215, thats an extra 30 pounds of fat i have now. right now, my goal is 215 again, then i'll go from there...
well, youre not alone. i had my body mass index taken and im not gonna share but i need to lose a bit of fat, even though my weight isnt bad for my height.
All that BMI measures is height vs weight, it doesn't take into account bone density or bone structure. So people with a very slender build might be told they're unhealthily underweight, and people with a larger bone structure will be told they're overweight whne thye aren't.