i m afraid of crowds

I m afraid of crowds

don t know what to do :&
It makes me nervious

 

same here 10 mintues in a mall and im realy dizzy and ready to run the fuck out of as fast as i can

try to clam your self down rationalize say to your slef thats there no reason to be afraid breath deep sit down and try to take your mind of whats bothering you

 

Thank you
I ll try to follow yi

 

When I'm stoned I don't likie crowds. Me stoned + socializing with the unfamiliar don't mix.

 

I hate crowds too....esp at the shopping mall on a thursday night... too many teenie-boppers....

 

if your affraid of crowds dont be going to nationals
​

even though its the most beautiful people on​

earth theres a bunch ​

 

Same here.

 

Me too... I get nausious and dizzy and tweek out

 

*raises hand shyly* Me too. I get claustrophobic and being in large crowds is not something I enjoy.

 

I'm not wired for social situations, I can deal with large groups of people I just have to filter them out as noise or be broadcasting at them