heel cracks?

Discussion in 'Bare It! Nudism and Naturism' started by nimh, Jun 14, 2004.

  1. nimh

    nimh ~foodie~

    Messages:
    5,751
    Likes Received:
    12
    what do you do about heel cracks? and do you know what causes them?
     
  2. Sax_Machine

    Sax_Machine saxbend

    Messages:
    2,499
    Likes Received:
    5
    Never had them myself, so can't be sure, but I would imagine it has to do with dead skin piling up. A bit of a healthy workout for your soles over some rough pavement should keep your feet fresh and in check.
     
  3. tikoo

    tikoo Senior Member

    Messages:
    4,978
    Likes Received:
    489
    Mine cracked bad from high altitude last summer , and I when got 'em healed
    de'feets were better than ever . It didn't take long . I used a balm of beezwax and olive oil , and a couple steps in the mud/clay ... No soap , no washing . Just let the mud dry and then dust off . And then massage lightly with oil .
     
  4. NKat

    NKat Member

    Messages:
    21
    Likes Received:
    1
    generally, any crack in the skin is caused by overly dry skin (higher altitudes almost always have dryer air). moisturize a lot, put something on the crack to make sure it doesn't get infected, don't use harsh soap, as it tends to dry out skin. and vaseline or bees wax will help to keep moisture in the skin until it's healed
     
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice