Hey all, Anybody ever do a detox? I've been reading a lot about "The Master Clense", it's supposed to get rid of all of the toxins and narly junk that builds up in our bodies. Thanks! Ganja_Goo
i was in GNC just the other day looking at detox stuff.....the girl that worked there told me that if I want to save money that water with lemon would be just as good as any of the detox kits. She said to try not to eat for a day or two...however long I want....and just drink water with lemon all day.........?
If your liver, kidneys, and bowels are healthy, I wouldn't waste my time or money. Your body is designed with a very efficient system to eliminate wastes. There is no evidence that any detox pills or special diets provide any benefit, whatsoever. If you have problems with your liver, kidneys, or bowels, I would not do any detox program, either, without medical supervision.
If you are interested in detoxification, I would recommend that you view this site: http://www.hps-online.com. It has basically all the information you need because the owner of the site and program (jos-hua) has spent years researching it all. Definitely check out that website, read as much as you can about cleansing theory. Also check out the forum area there (it's loaded with testimonials and people who have had remarkable results). I haven't actually done his 'cleanse' but if I were to go on a detox program this would be the one. I spent quite a while looking into all the cleansing and came across HPS-Online. It's definitely the best out there when you look at the logic put forth. Good luck, Edward.