Looking for a fasting buddy...

hi there,
Tracy here, I haven't been on the forums for a long time but I am planning on taking a 6-8 day cleanse and fast in two or three weeks and I was wondering if anyone else wanted to join in and support each other... let me know

\tracy

 

I've read a little bit about fasting/detox programs & found them sorts interesting & wondering exactly how much they help....what type of cleanse program are ya going for?

 

Yeah, I might be interested too..what type indeed?

 

i'm thinking two days of mono diet, apples one day and black grapes the other. three days of lemon water fasting with sea salt water oral ''enemas'' then two more days of grapes then apples and done. what do you think?

 

can someone let me know like what the rules are - what u eat and stuff - when u eat etc. and i think i might be very interested in it xxx

 

for my thing you just eat as many apples as you want/can one day and as many grapes as you want/can the other . then just drinking lemon water and water for 3 days and the apples and grapes again two days after that.

 

Hey that sounds good! when do we start?

 

do you have access to organic apples or grapes or at least grapes that arent from another country where they dont have any laws at all about chemicals? if not, your fast might be sordove counterproductive. apples commercially grown have been found to have traces of up to 10 different chemicals on them.. and you have to think, your body doesnt recognize a lot of those things, so they probably dont digest it and it ends up getting stored in your muscle tissue or something. then you have to do a really heavy fast to get rid of them and that just sordove blows the whole point of it i would think...

btw-everyone is different, dont just follow her own idea of a fast, wouldnt be very smart... the only systematic fast i would follow would be a master cleanse or something thats been scientifically proven... otherwise i would say just listen to what your body wants you to do.......

 

i guess it depends how you define help, but knowing you i think you'd LOVE a fast once you got into it. i think fasting is an amazing thing and very beneficial for a number of reasons. everyone should fast at LEAST a few times in their life.

 

I was looking up info on juice fasting online & found these recipes
Race Runner

1 lemon
2 radish
1 beet
1 slice Spanish onion
2 sweet potato
1 celery
2 Tbs. cider vinegar

Red Ice

1 beet
1 sweet potato
2 apples
1 lemon
1 tomato
thin slice of Spanish onion
1 garlic clove
1/2 can of frozen apple concentrate

Crush ice or blend with water till slush. Add juice and get ready to chill out. Cool down those forces of frustration. Be at peace in the storm. This drink is made to refresh your cells like the Spirit is made to refresh your soul. Sit back and consider your blessings. Look at what is with in. You are kind, loving, encouraging, full of hope and at peace. A sign that God is at work within.

A juice recipes from the book.
The Brain Stimulator

1 oranges
1 hard pears
1 yam
1 grapefruit
1 apple

Scientists have determined that we use only 10 percent of the brain. Living on coffee and donuts reduces that percentage to 2 percent. Here is a juice to stimulate all of that unused percentage back into activity. For this juice to be effective, you need a five-day juice fast to clear the coffee, donut and junk food residues out of the bloodstream. Once clear, this wide-spectrum, nutrient-rich juice will stir the brain into super-activity. Better memory, sharper thinking and good study techniques are the tools for great marks. No more morning brain fog. Now you can leap out of bed to study while brushing your teeth and preparing for the day.


A juice recipes from the book.



The Cancer Killer

1 beet
1 carrot
1 celery stick
1/2 potato
1 radish

Rudolf Breuss's, anticancer mixture has helped thousands of suffering people. This juice blend, during fasting, exerts a death blow on cancer. This was attested by over 24,000 patients who wrote him describing relief from their diseases. His patients were given small amounts of this juice over 42 days. A tea composed of nettle, St. John's wart, marigold, artemisi and monarda was also given. By "starving out" the cancer, Rudolf Breuss reported a 96% success rate for the thousands of patients he treated over 30 years of practice. (Rudolf Breuss died in 1989 at 93 years of age.)

Its composition is: 55% beet root, 20% celery root, 20% carrot, 3% potato, 2% radish.


Apple-berry Better Bladder

2 apples
1 1/4 cups of cranberries

Cranberry juice is a powerful healing tonic, filled with quinine which changes to hippuric acid in the liver. Hippuric acid is able to assist in the removal of purines, uric acid, urea and toxic build-up in the prostate gland, testicles, kidneys and bladder. An excellent preventative juice for North American men who are battling the increased risk of prostate cancer. It is a wonderful defense against yeast infections for women. Cut apples into wedges, seeds and all.

juice recipes from the book.



The Niagara Falls Cleanser

1 wedge watermelon
1/2 lb. red grapes

Watermelon rind has chlorophyll, vitamin A, protein, potassium, zinc, iodine, nucleic acids and enzymes which aid digestion. Ninety-five percent of the nutritional content in watermelon is in the rind. The seeds may be a little noisy but are harmless to the juicer.

You may be curious about the name. When you put a sloppy wet piece of watermelon in the juicer it comes out like Niagara Falls. Because watermelon is a great diuretic, your kidneys and bladder will experience a honeymoon of youthful health.

If you are short on money, watermelon juice is the ticket. You can add just about anything to watermelon juice, so again, we encourage you to have some fun.

 

my aunt who is a trained nutritionist has a good idea for a cleanse for me. I'll post it when she tells me. ta!!

 

be carefull comming down, the sudden intake of calories can realy mess with ya, good luck, not everyone is capable of fasting for more than a few days, if you get a headache drink more juice, but it will problay go away in a day or so anyway

 

meepmeep5000, i'm totally up for it. actually, i've just begun the master cleanse. i'm doing a supervised fast for 14 days...i'm definitly in need of a detoxification. it would be great to fast along with you all. i've done the master cleanse a few times (usually every spring now) but only for 7 days. so, with supervision from a very trusted and knowedgable professional, i hope to accomplish 14.
i realize that we will all be doing different types of fasts, more than likely, but it will be great to be able to talk to others doing the same type of thing.
good luck to all!