detox programs

has anyone ever tried any sort of detox program? and if so what did you do and how well did it work?

 

i herd that raw beetroot juice is really cleansing

 

im doing one right now. look for the thread i made on here *should be on first page or two* called "total body detox program"... it's working great.

 

I used an herbal cleanse called First Cleanse, that I bought at a health food store. They were herbal supplements that you take in the AM and PM.

 

psyllium husk.

 

fresh wheatgrass juice is excellent for detoxification. tastes like shite though. lol