Masturbation and Excercise

Well, they've always said sex is good for heart, so there ya go.

 

that is the reason why i've got hard abs and some strong arms (a bit scary when i flex!)

 

oo thanks for sharing... I've certainly done what you've described on a much smaller scale. I think I'll try expanding that tonight

 

Abs... Hmmm, I think I should start rocking my hips more vigorously when I masturbate.

 

Then why am I still not in shape?

God knows I give myself a daily workout.

 

I've done this too and I don't feel tired while I do it. When I start too feel tired I'll explode into an orgasm... Try looking into some bright, white light with your eyes shut while doing it too... Crazy

 

I masturbated my love once with a box of kitchen matches, the rounded side from the top of the box to the striker. It brought great pleasure....

 

Because you're doing it wrong :-D

 

I usually flex my legs quite tightly when I masturbate. It does heighten the orgasm~

I've been planning on working out so I can restore my once delicious abs from their hot butter-like state. Thanks for the tip!

 

Well, there may be something to it. I have masturbated a lot almost every day since I discovered it. A few years ago I had my appendix out and the surgeon asked if I worked out a lot or worked very hard, as he had never seen abdominal muscles like mine. I never told him all I did was masturbate a lot. I notice I do exercise my abs when I masturbate,

 

Insane jester, you have described something that I have practiced throughout my life, both alone and with partners. In addition to the physiological points you raised, the testosterone levels go through the roof when you are sexually stimulated. You can get a lot better results from a workout even if you are not at the point of orgasm just through the combination of sexual energy with the work.

I use to have a lover who would cum over and over as she rode the stairclimber in her livingroom. For years with her ex, it was probably the best sex she was getting. She got a lot out of her exercise!

Tantric practice can achieve the same body shaping effect only better. I have found that if the duration and physical intensity of my sex increase a lot, (for example when a new female lover joined the household), my body transforms very quickly. I used to work out like mad and never saw a significant change. Very physical sex is like working out on the most natural steroids. I have never tried steroids, but the results that i experienced where a lot more than i had ever been able to do with the old, "no pain, no gain" bit.

Topless spotters for weight lifting sure would have helped me in high school!!!!!!

So, I definitely can relate to the advantages you are noticing from masturbation workouts. Get ripped and have fun.

Jim

 

Marry me.

*grin*

Seriously, that is very sexy.