So Im Watching My Local News Right And They Said That Vitamin D Is Proven To Heal Your Lungs Overtime, "even For Smokers" They Said.
Yeah just go to the vitamin store and buy all the vitamins you need. I also heard ephedrine and pseudoephedrine are supposed to make it easier to take a hit and breathe and whatnot. It's for congestion. DO NOT TAKE PSEUDOEPHEDRINE RECREATIONALLY! It is probably the shittiest thing I've ever done. You pretty much get insomnia for a couple days and shake like a crackhead (which I guess is fine if you already are one.)
man I love the taste of milk.. and my lungs have been fine.. and I've been smoking tons.. so hooray for me and ya know.. exercise works also... fresh air never hurt anyone
I found the story: http://www.theaustralian.news.com.au/common/story_page/0,5744,17552132%5E1702,00.html
ewwww yuk I hate milk it makes me wretch and gag, it coats the back of your throat and is slimey.I could never just drink a glass of milk on its own. I can handle it in coffee but thats it. The only other thing I hate as much as milk is mushrooms (the type you have with steak, not the other kind) man they just have the worst texture in the world, all rubbery and slimey and they squeak on your teeth when you bite them, then they burst open in your mouth like a slug and they smell and taste mouldy. ew ew ew ewwwwwwwwwwww fucking YUK!
I've been milk free for over 5 years now Just go outside and get some sunlight, its better for you anyway and yeah, I agree w/ you Gixer bout the mushrooms....blegh
Green Tea has antioxidants in it which is supposedly good for your lungs too. Anyway, once you stop smoking for a month or so and give your lungs a break they can start to repair themselves, milk or no milk. I dont really like milk either. I dont get it, cows milk is for baby cows, so why are we drinking it? A lot of people are lactose intolerant too, natures way of saying "why the hell are you putting this in your body?"
Your body manufactures it's own vitamin D when your skin's exposed to the sun. 15 mins of sunlight and you get your daily requirement.