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1. 

   silent Member

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   has anyone tried it? and if so how did it help you through the pregnancy and during labor.
   when become pregnant i would love to try it... but i was considering doing it at home because the classes are too expensive.

    

   silent, Jan 20, 2006

   #1
3. 

   Chodpa Senior Member

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   This page has basics. http://www.expectantmothersguide.com/library/pittsburgh/yoga.htm

    

   Chodpa, Feb 6, 2006

   #2

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