Want to get into Yoga..no time for class. HELP! :)

Discussion in 'Yoga and Meditation' started by DannyBoy_Canada, Feb 28, 2006.

  1. DannyBoy_Canada

    DannyBoy_Canada Member

    Messages:
    82
    Likes Received:
    0
    Anyone know any good websites to show one how to do yoga? I need something to help slow down my mind, and also to help work my muscles on my off days.

    Cheers.
     
    DannyBoy_Canada, Feb 28, 2006
    #1
  3. freakylady

    freakylady Member

    Messages:
    410
    Likes Received:
    2
    ...
     
    freakylady, Feb 28, 2006
    #2
  5. pheonix

    pheonix Member

    Messages:
    207
    Likes Received:
    0
    i bought a yoga dvd. that really helped me.
     
    pheonix, Mar 4, 2006
    #3
  7. badwolf

    badwolf Member

    Messages:
    544
    Likes Received:
    4
    badwolf, Mar 6, 2006
    #4
  9. mrsmorrison27

    mrsmorrison27 yoda piss

    Messages:
    2,456
    Likes Received:
    1
    well, yoga journal has alot of wonderful things in there magazines, i subscribe to it www.yogajournal.com and i have a few yoga dvds as well, i recomend marlon bracci's series. she is wonderful!
     
    mrsmorrison27, Mar 6, 2006
    #5
  11. mrsmorrison27

    mrsmorrison27 yoda piss

    Messages:
    2,456
    Likes Received:
    1
    hey frreaky lady, who does that painting in your sig> i think i know!
     
    mrsmorrison27, Mar 6, 2006
    #6
  13. Chodpa

    Chodpa Senior Member

    Messages:
    2,372
    Likes Received:
    142
    Buy "Yoga The Iyengar Way" by the 3 Mehtas, and do the quick programs in the back. They take a half an hour with lots of pics. Do them at your own pace, then you get better automatically.
     
    Chodpa, Mar 7, 2006
    #7
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Accept Learn More...
    Dismiss Notice