So is anyone doing any spring-cleaning?

I'm talking about cleansing/fasting. I don't know about you, but with the coming of Spring my body is craving a little clean-up. It might be nice to have a little support group on here if anyone is interested.

 

I want to do the lemon cleanse (master cleanser) but I don't know if I can do that and still do my job, which is somewhat physical.

 

I think I want to do it.. I could use a little support group indeed

 

I'm doing a detox and cleanse..

 

Excellent. I've been focusing on eating really clean, and I'm thinking of starting a 2-3 day (or more) liquid cleanse starting saturday.

 

heyhey I'm currently on the two week fat flush which is basically a liver cleansing diet. I am on day four and would love a little support. Hook it up yall...

Tracy

 

I'm getting my wisdom teeth out in about two weeks and am going to use that opportunity to only eat fruit and juice for a few days...might as well since i can't eat solid foods...
I need to lose 5 pounds really quick as my clothes are fitting tight and it's bugging me!!! I need to really lose like 20 but I have too much on my plate (hah maybe that's why I'm fat?) right now to really try and get those 25 pounds off of me but 5 is do-able shorter goals work well for me.

 

i am.

meepmeep.. i have one of the fat flush cook book and i love the recipes in there. very healthy and yummy.