Meditation and stress relieving for mental health

Hello Everybody,

I am new here and got a new thing for you! Actually, i am from India and you can well gauge the links of my nature to meditation and spirituality. I got a free meditation tool developed by a charity organization to help people realize the value of meditation and also to relieve stress and tension, which is becoming the most potential danger to humanity in the recent past!

The tool is located at the site:

www.in15seconds.com

At the bottom of the page, you will notice a link: "Download Free Meditation tool"

You will also need an invitation key to complete the downloading processes and you can use mine for that purpose,

sdkrdk@gmail.com

as i get free credit to use this tool. I would also like to hear the comments of users who would use this tool. Though there is no medical claim associated with this tool, i hope someone will find it useful for stress coping and relieving. May God bless you all! Thanks!

 

Hello,

I have seen the forums as quite hot about the general and specialized topics of meditation. I would like to hear from somebody who tried the tool above to let me know if the tool is beneficial or not, and what they think about it? What they think about meditation of this sort and whether is it beneficial from the "Light Meditation", which is traditionally followed by number of people? Any comments about the tool and meditation in general are welcomed. Thanks!

 

Think you'll bump this shit every month?

 

Funny how you don't give polling options and the only answer is yes so everybody who replies gives a 'yes' answer. How very positive. How very Christian.

 

yes it is.. i love yoga. it helps me calm myself down. i dont do it all the time. but i do think it helps