contortion

Discussion in 'Yoga and Meditation' started by DarkShe-Elf, Aug 8, 2004.

  1. DarkShe-Elf

    DarkShe-Elf Member

    Messages:
    39
    Likes Received:
    0
    Is anyone here into contortion? I've heard almost anyone can do some crazy things with their body if they just work slowly and consistently with it. I think it sounds fun.

    I had gotten pretty flexible over last winter, I'd stretch about 2 hours a day; however, when track season rolled around, I lost too much time to stretch and do my yoga, and now I'm very stiff. I want to get back at it.

    Anyone have experience or advice with this sort of thing?
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice