Hello Everyone! I started doing Bikram's hot yoga about six months ago and it's been great for helping to heal my digestive system. So, 30 days ago, I decided to take on my very first 30 day yoga challenge and take 30 classes over 30 days. After more than four weeks of waking up at 5AM, today I completed my 30th class in a row! I am so happy for the accomplishment because it's REALLY TOUGH to get out of bed that early in the morning! LOL Anyhow, I just wanted to share with you this very important milestone in my yoga practice. Cheers!
thats cool. I just finished my yoga teacher job training, including 4 weeks (30 days?! lol) of waking up at 5 AM, doing yoga the whole day. I MISS IT ! ! ! have you been in an ashram? and you're right, it is a milestone om shanti