I used to have dreams where I'd notice something was weird about the way I felt and then I realized it must be that I'm dreaming. It was cool because then I could try lucid dreaming. But ever since I've experienced marijuana, and noticed how it makes you feel like your dreaming, whenever I dream and get this feeling I just assume I've somehow been drugged. It sucks 'cause then I miss the opportunity to exercise my lucid dreaming. Anybody else get this?
I get that too. I hate going to sleep high because I don't dream lucid dreams. When I'm sober I can somewhat control my dreams. I mostly fly, but I'm in control of it. It's one of the most amazing feelings I've ever had. If you realize your dreaming, look at your hands, then count things. It helps.
If you want more LDs, during the day, check to see if anything weird is going on around you; it could be anything. Or try to do something impossible (stick your finger through something). I count my fingers reguarly; in a dream, you always have a different number of fingers.