So basically my mind wont shut off. The last time I can remember relaxing was 9 + years ago in a lazy boy store. Ive tried smoking pot shrooms acid beer. Nothing makes me stop thinking. Theres always something. I refuse to let my self be happy due to the fact I think about EVERYTHING. Its getting to the point to where I cant stand it any more. I think im going crazy. Anyone else have this problem? Btw im new to hipforums so if this is the wrong place just let me know and ill move the post.
Try hitting yourself over the head with a medium sized heavy object.:banghead: That should shut you down for a while. You have to do it right; be sure you get a good hard swing. Also, don't hesitate at the last second otherwise it will just REALY hurt and you'll have to be awake through all the pain as opposed to "sleeping" through it. Another point of advice, don't hit yourself in the forehead. It can lead to frontal lobe damage.:ack:
The only way I can shut my mind off is through meditation.....I have chronic insomnia due to my mind running all the time....
I have this problem. Just find a hobby. That should slow your cronic thinking down while you're focused on what ever you're doing.