I've been quit for over a month now with a slip up one night while on vacation where I smoked a pack in two nights. I don't have cravings anymore though and I never get outtta breath. I can't wait to try sex again I would reccomend it, it's soooooo worth it. I feel so healthy and proud of myself.
I quit... a few times... last time I quit was 3 sundays ago until 2 sundays ago when added stress in that day made me buy a pack again By the end of that smoke free week I felt so great, other than cravings of course... I've been smoking since way before I was legal and up to 1/2 pack a day at one time, to only 1-2 cigs a day now so I'm ok with that. I will quit eventually, hoping to by the end of the year
My youngset son is quitting right now , and doing it cold turkey...thus far . he sleeps a lot... , but , he is doing well.
never smoked anything in my life beside 'the herb'. not even that in ages, and never got to where i felt like i had to. my wife has an hellatious tobbacco addiction though. which she defends like as if it wasn't killing her. at least, thank god, she does her smoking out on the patio/backporch, wherer that crap isn't in the house killing me. every few years she plays at trying to get off it, but she doesn't seem to 'get' what it would be worth to her to do so. thank whatever god or gods too, she isn't alcohaulic. neither of us recreationaly consume neurotropic substances, other then her damd tobacco. =^^= .../\...
when i was 12 100s hadn't been invented, and ls/mft was still everywhere, along with denial of any connection between smoking and cancer. i can even remember the adds trying to pretend that smoking was good for you. the main reason i never started was because it was something you 'had' to do in oreder to be cool, and to me, trying to kiss the ass of the social expectations of my peers was a load of crap. (that's why i 'became' a 'hippie' and what doing so was all about!) =^^= .../\...
I quit a few years ago.... must be 7 or so years... kinda quit cold turkey.... Well, to be honest, it wasn't like I woke up one morning and decided to quit.... It's just that I got to the point where I wasn't craving cigarrettes any more, so I just stopped...