Hey y'all http://www.centerpointe.com/?aid=368958 I just discovered and ordered this, I cannot testify of the quality, but it seems pretty cool. I know having some kinda guide when I meditate def. increases my ability to actually stick with it and get deeper into it. It seems like it would be very helpful for those just getting into meditation, or maybe those who want to explore diff. techniques of meditation and opening their mind. Peace : ) Avocado
I dont know about the full program, but the free CD is pretty much crap. The only thing you hear is some newage music and the voice of a guy trying to sell the full program to you, but hey...its free.
I prefer to make my own CDs...I have some cool programs that help you meditate via brainwave entrainment, which is basically what Centrepointe is about. I can make the same programs on my PC.
I would be interested in knowing what programs you use. Over the years, I have tried meditation. It's only in the recent months that I have been able to relax and achieve meditation.
