I've had two nightmares over the last week that have caused me to wake up and have panic attacks. Has anyone else experianced this?
yeah....several times once i even couldnt believe it was a dream and kept thinking what to do and where to run...feeling fear all over my body...awful i hate nightmares it means your mind is disbalanced... i don't know what can be the remedy
I had a full blown panic attack once. it was horrible! I ended up in the emergency room, very imbarrising lol. The doctor prescribed me xanax and Ambian as I had been up for 5 days straight :& Had I have had some bud it would of probly all would have been avoided lol.
Well I woke up... I knew I woke up. And I knew I woke up because I had a bad dream. I couldn't fall back asleep and after the initial "shock" of waking up from the bad dream wore off I started having a panic attack. I know what it's about... I need to confront something that I've been storing inside of me for years. Going to a counselor tonight...maybe it'll help.
I've had this happen to me, I typed up a review/report/ whatever else you wanna call it. I can give it to you to read for similarity reasons, and to help you compare the two experiences. Mine was one of the strangest things that has ever happened to me in my entire life. I don't know what causes them or anything, good luck with your problem.
