mg's, To grind or not?

I've heard alot of conflicting reports on whether to grind the seeds or to just swallow them whole. I remeber somewhere on erowid it said you could just swallow them if you wanted to. Anyone have any experience with this?

 

if you swallow them you must first chew them or else, the mg's will just pass through your body and have no effect what so ever. Chew them or grind them, they'll both deliver the same effect

 

grind or chew. I'd say use extraction #2 on erowid, very easy to do.

 

yes sensei is right, plus there is no nausea