Meditation Technique

Discussion in 'Yoga and Meditation' started by RKS, Jun 10, 2007.

  1. RKS

    RKS Member

    Messages:
    1
    Likes Received:
    0
    I just came up with a meditation technique. It's so cool it gives immediate relief from anything that's bugging you. Just think about the situation that's bugging you and add it a lovely white light and make the situation brighter and brighter. If you know NLP they ask you to make the image darker and darker but it's just covering your emotions and you must be feeling that way either. What you have to do is adding shimmering light so you can integrate it, accept it and feel everything about it so that every annoying emotion gets resolved. Just try it.
     
  2. hippie_chick666

    hippie_chick666 Senior Member

    Messages:
    2,768
    Likes Received:
    1
    Thanks for the advice, RKS!

    Peace and love
     
  3. Shisty McShister

    Shisty McShister Member

    Messages:
    12
    Likes Received:
    0
    Positive thought is good.
     
  4. sublime94

    sublime94 Banned

    Messages:
    255
    Likes Received:
    0
    lime oil always helps me feel great too!
     
  5. mixx

    mixx Member

    Messages:
    35
    Likes Received:
    0
    Its also good to focus this light, or should I say "energy", on yourself to cleanse your aura. Its important to get rid of all that negativity off you that gathers throughout the day. Try it, it will really make you feel a lot better :)
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice