What do you do when you're REALLY depressed about an actual event but you can feel inner strength underneath it but keep having problems grasping it cause it hurts so much... How do you pull yourself outta that hole and even become stronger then ever before?
Depends on the problem. Some things must be confronted. Some things must accepted. Both are equally hard. In either case, when you know to move forward, you've already brgun the process.
I've never felt like this before. I needed OUT of this marriage and seven year relationship but..... damn... now that I'm moving tomorrow and I realize I had a real friend all these years.... fuck..... I gotta leave everything pretty much...cats...friends.... I really need to start picking myself up. And fast. I could make this so wonderful if I got the strength.
Cartoons.... I know you have been on a TV strike but... getting your mind off the situations and laughing helps so much. Finding the lighter side of life in hard times is the best cure for me. It lets me find myself again through the pain and it lets me see straight again. so try to find things to make you laugh and smile.
when i'm REALLY depressed about an actual event i don't feel inner strength, i just get drunk or do drugs. sure it makes me even more depressed, but i don't remember it as much the next day at least
it differs.... smtimes some small event or a smile of a stranger can help i think it depends on if you yourself WANNA get out of depression if you dont, nothing can actually help if do, every little thing helps effectively... my love to ya, Lucky cheer up
Looking at the situation and realizing why you are leaving may be what you need to bring your strength to focus. When you start thinking of the good times, the talks, all the other things that were good do they outway the reason why you are leaving? People view marriage differently. Do you feel you've tried everything possible to make it work but there is just no working it out? How is he coping? Has he tried making an effort and tell you he wants you to stay? If he did while you are at your most vulnerable would you stay or is this best for you both?
