how long does it take you to fall asleep at night?

how long does it take you to fall asleep at night?

 

Ugh, it used to only take about an hour, but lately I've been tossing and turning in bed for three or more hours. It's pissing me off.

 

me it takes many hours last night well lets just say got to sleep finaly at 2 pm..lol slept till 7
but when i sleep in the woods
with a drum circle raging nearby
i sleep soooooooooooooo much better & easier

 

I have always had trouble with sleep!

 

Im normally ok with sleep, i dont have a TV in my room only read in bed (and other stuff to hehehe) but yeah i crash out pretty quick

 

less than an hour

 

I don't really know.

All I know is it's 3:00 am right now and I'm on here. XD

 

Interesting, considering that I work night shift.
As far as when I go to sleep, it depends. I go through phases where I can't get to sleep without prescription pills. Generally, I'll take one and be asleep within 20 minutes.
If I'm in a phase where I can sleep without them, usually about ten minutes.

 

it seems like a lay in bed for like an hour before i fall asleep, doesnt even matter how tired i am.

 

Here too.

 

Anyone having trouble might consider taking some melatonin.
It has been linked to depressive disorders, as well as a decrease in sperm production.
Figured I'd warn you. I blame them both on the melatonin I took for two years.

 

During the week I'm up every morning at 4:30 a.m and am on the move till about 8 at night (at least) so I hop in bed, read about 5 pages of my current book and then I'm out like a light.....once in a blue I'll have trouble sleeping if my mind is occupied with worry or something like that.....I'll get up and take a walk outside and then come in and be ready to go to sleep....

 

I stay up till about 3 or 4(sometimes edging on 5 or 6) every night, and then go to bed and fall asleep straight away. I can't sleep any other way.

 

It normally takes me either less than an hour or a few hours to get to sleep. Mostly, I'm like Kether. I go upstairs at like 3 or 4 and then fall asleep in a little while.

 

sometimes 10 minutes sometimes not at all,only bad effect of acid

 

it takes me a few hours to go to sleep. usually, i just start to daydream and eventually i'll go to sleep. according to my mother, i've always been having problems falling asleep.

 

I've always slept very well. I normally fall asleep within 5 minutes after getting in bed unless I deliberately want to think of something...though that something is actually a someone and thinking about him helps me to fall asleep!

 

Normally under an hour - it used to take ages but its getting less with practice

 

i usually dont sleep at night. I go to bed at 5 or 6 am. I have a sleeping disorder since i was a kid.

 

just really all depends, there's no one same answer two days in a row. and i do my sleeping during daylight mostly but i don't see that as a disorder, nor as having anything to do with how long i'm a awaike or asleep.

i do know i sleep better when i don't have to be arround anyone, and that not having to be arround anyone doesn't happen nearly often enough.

=^^=
.../\...

you could say for ever because any more, i'm out like a light as soon as the sun comes up and up ready to go as soon as it once again becomes night. like i said, genuine, honest to goodness NOCTURNAL!

=^^=
.../\...

(i'm not sure what, if any, option in the poll would corrispond to that)

(i seriously NEED to sleep in the daytime, and no i don't drink blood, turn into a bat and fly arround, nor turn to stone, and i haven't lived on this earth for more then a natural lifetime, although i do know of someone who i'm almost certain has, he happens to be a real estate con artist, a rather infamous one, which i'm not either)

=^^=
.../\...