Just finished my first year of college and gained 25 lbs! In high I always wanted to gain weight, but i was very active and could build then.. now here is my oppurtunity to build into some of this fat and get the body i have always wanted.. the only problem is i am not motivated enough to do this on my own, i really need a strong work out plan to follow and i am not very good at making my own up.. can anyone give me a good workout to tone my upper body?
omg, start hula hooping! You won't believe the pounds that will melt off. I did not do it to lose the weight, but I've added an extra almost full meal to my days just to maintain my weight during the "hooping season" check out www.hooping.org it can get you started!
