meditating makes me wanna puke

So lately, everytime I meditate... I get the spins really, really really bad... everytime I close my eyes.
I tried to figure this out.
1. I don't smoke pot
2. I dont' do drugs
3. I don't drink....

so... I still get the spins, the last time I had the spins really really bad was a few months ago while meditating and I tried to convince myself to "stay with" the spinning, and I had an OBE. Coolest. Experience. Evar. But now I don't get OBE's, I've only had one, and I still feel like vomiting... does anyone else get this?

 

You're problems may be something to do with number 1, 2, and 3.

On a more serious note, I've never heard of someone getting the spins meditating. Is it right away or is it a state you have to achieve via concentration. It's most commonly described as an "uplifting" sensation... maybe just relax a little more to balance yourself out. It might have something to do with the amount of oxygen you're taking too... are they short and quick breaths or are they long a deep. Do you feel nauseous? Best thing to do is justexperiment with the things your mind is doing. For me this is much easier with THC... though obviously opposite of necessary, as buddhist monks stay clears of any kind of drug.

 

You may have a problem with your inner ear. If it has an infection or something, it produces vertigo.

Your inner ear is what keeps you balanced.


x

 

Yeah I get REALLY nauseous. I had my ears checked not too long ago I don't have an infection... I use a track called "astral induction" sometimes, that's really good. But it's deep breathes in and out for about ten minutes but it's like a few minutes after I close my eyes I start feelin like sh*t. The one time I did use THC, a long while back, the spins were much, much worse. I did more research and I learned that they call it body falling away, and it's like pre-OBE almost. It's supposed to mean I'm not connected with the world as much as I should be... I did another test with my chakras.. and my third eye is supposed to be 75% (overactive)

www.electicenergies.com everything else is supposed to be really high too, except the sex one.. maybe cause my husband is in basic? I dunno! I'm so frustrated though... I don't hallucinate.. I've seen things but I know they're there. I'm not stupid. I've seen things ever since I was a tot. Maybe I should start listening to rap.. I don't know if I can handle that though. *Sigh* I'm so confused.

 

It still sounds like vertigo.

If you don't have an infection, you may have some kind of defect you were born with. It's a pretty sensitive little contraption, the inner ear.

Did you have problems with balance as a child? Have you ever been in an accident?

Trauma can damage it just enough to make it noticible when you close your eyes, because you're shutting down one of the reference points for balance.

This puts more strain on the inner ear to compute which way is up.

As for your breathing excercise, anytime you alter your normal rhythm, you will also change your blood chemistry. Too much oxygenation can affect your well being just like too little can. Maybe you should just breath normally?


x

 

try doing chakra meditations after breathing meditation for a minute or so, clear your mind, dont be confused be certain you are very grounded, and the chakra meditation always helps me any time i feel sick, i get rid of headaches that way

 

I've been in one car accident... I dunno it started after my third miscarriage. Recentally.

But I've learned how to avoid it the past few days.... I have remind myself that I'm on ground lol.. and I do remind myself to keep balance...

It seems to work so far. I didn't know that you can have a ..ear.. birth.. defect thing but I used to get infections when I was a kid, and I'm constantly.. and I mean constantly.. tired. You guys know anything for energy?

 

I'd say stick with the spinning until you have another OBE. Even if you feel that your going to get sick. Your actually lucky that this kicks in automatically for you because some people have to really work at it

 

Chakras are supposed to have spiral energy. I can't give you an answer, but it sounds like it might be related to something more subtle than the physical. Maybe try googling "chakra spinning" or something like that.

 

yea i get the same thing when i get into a deeper state of meditation and relaxation everything spins once everything started to shake all around me