"When ego is lost, limit is lost." It was on a tab of a tea bag, and is rather ironic given the fact that I've been having some anxiety issues and considering medicating/ looking into getting help. I think I'll probably try to tough it out for a while and see how I do. I was also wondering if you guys think this is feasable (to shed anxiety / OCD/ worry without medical treatment). If I fail to imporve after a few months I would look into some herbal treatments.
I have a message to deliver to the cute people of the world...if you're cute, or maybe you're beautiful...there's MORE OF US UGLY MOTHERFUCKERS OUT THERE THAN YOU ARE!! So watch out. Frank Zappa To love is nothing To be loved is something To love and to be loved is everything Gabriel Garcia Marquez
The whole Universe is a large joke. Everything in the Universe are just subdivisions of this joke. So why take anything too serious. Nuclear explosions under the Nevada desert? What the fuck are we testing for? We already know the shit blows up. Frank Zappa
Try St. Johns Wort. It works. Takes a few weeks to get into your system, but it really works. I've never even taken the recommended dosage - I only take two pills a day, mid morning with a bit of food.
Yeah I really would like to get into meditation, just not sure how to begin. Also, with St. John's would the tea work?
First sit down in dark room for ten minutes. And let your mind fly. You feel lot better after that. Meditating let's your spirit fly without drugs.
Or maybe just dance. That always puts me in a good mood. Just go outside at midnight, listen to the sounds of nature (or music if you prefer) and jump and twirl around until you are to tired to move.
