Everytime I try weed...

this always helps me with the whole heart pounding thing, and as posted earlier, it really is mind over matter. you kinda control how you feel when you get used to it.

 

It used to happen to me all the time and still does, on occasion. The only difference is that it used to get REALLY bad and the first time it happened, I fell on the ground and started convulsing and shit; Of course, me and two friends had just finished smoked about a 1/4oz of dank in two blunts within 45 minutes, and those were my first blunts ever:spliff:

Just keep your mind occupied and it won't really make a fuck. If you obsess over it, then you will start to panic, which will only make your heart beat faster; thus, more panic and an even faster heartrate. Like I said, just keep your mind off of it. Maybe watch a funny tv show or just get lost in your favorite music and go with the flow. That's how I got over the severe panic attacks and now my heart just beats fast as fuck.

When you're stoned and you can't keep your mind off your heartrate, just remind yourself that an increased heartrate is a VERY common side-effect of being stoned, and it happens to most people, but most people don't pay it any attention and it just doesn't matter. It only matters when you get freaked out about it.

 

well i usually only smoke weed when i drink now. and go absolutly crazy insane.

alchole helps, i dont really like smoking without alcohole anymore. its actually quite frightening where it takes me.

 

wow that sucks. I just chill when I'm high. you should try xanax or kava or something to calm you down