when I paint, that's when I can relax, with the brush strokes and the colors, and my mind opens up to ideas. Inspiration, and calming feeling. i always find painting very therapeutic. What do you do?
going to play in dirt ... whether its weeding, planting , picking, or simply just sitting in it and feeling it,,,,releasing energies back to the earth
Ambient/New Age music! Just sitting there, alone in the dark and just feeling the music through every cell on the skin... Yeah, I'm one of THOSE people.
My therapy is actually quite odd. I like to be sad to feel 'good'... so I listen to really depressing music and drive around at night ... just screaming the lyrics on the top of my lungs until I loose my voice. Nothing like it, especially on a rainy fall night. <3 it. Alcohol and drugs are good therapies too.
dreaming! that and when i'm left along to be creative on this computer. and occasionally a really unusual science fiction story, one set in a kind of world that would seem more normal to me then the one i'm mundanely living in. one where people weren't emotionally attatched to priorities that screw up things. before there were personal computers, and they didn't come along till i was in my 30s, long walks by myself out in the woods, and then later when i was able to live by myself, well living by myself has always been the best of all, but also now, simply beyond reach and always a bit more elusive then i ever imagined it would be growing up. =^^= .../\...
I talk to my friends. We have bitch fests - but they are full of sarcasm so it's funny. I draw, I write, and I sometime scream into a pillow. And if all that fails to help me I go for walks.
Yoga and meditation, brings me back to just being in a good place. Lets all the dust settle and things that were bothering me are more in line then.
I lie down with my eyes closed and i pretend that im somewhere else. Far,far away from everything and everyone and i let my mind create a picture of its own where i can hide from the rest of the world and forget about all the bad feelings inside of me. Maybe its some kind of meditation and i dont even know about it.
your halloweenie sig pic is hot btw. i'm usually turned OFF by latex and heals, but if more fem doms looked like that blue kitty cat, whip me, whip me! =^^= .../\...
I do that too! Anyways..... My therapies... music/dancing, meditation, taking walks/hikes, running, cooking, watching a funny movie, talking to friends, masturbating, sex.... :nods: