ever feel like you think too much?

i feel like this all the time and i never understand how to take a breather. i just want to crawl up in a ball and not worry so much abou the stupidiest things. i just want to shout to the top of my lungs. i feel so foolish and unaware of many things. i just dont know how to help myself. any ideas from you guys? bad moments suck

 

Definitely...but...how...can you not think? Trick is to think about awesome stuff

 

yes

and it varies much from person to person. I know someone who appears completely insane during social situations because he can't dumb his thoughts down and gets lost in seeing and sensing too much

 

I agree. My problem isn't that I think too much, it's that I have invasive thoughts of things I'd rather not think about.

I tend to be a lot happier when I just follow my insticts and not think things through too much. Sometimes I wonder why my brain wants me to be unhappy.

 

true about the thinking of better and more awesome things. ill try that...NOW

 

Oh ya- physical things in my life really evoke alot of thoughts when I come across them, which in turn evoke alot of emotions good and bad. So I throw out almost everything. I try to keep my clutter uncluttered by getting rid of it, because I dont like to clutter my thoughts and heart. Its a releasing feeling to dispose of items with attachments.

 

when I feel like like I'm over thinking something I try to play (ex. poi, contact juggling, etc...) or do yoga, It shuts my mind up and opens me up to a more physical happiness....

It can be so hard when worries get stuck in your head.

 

i dont think i think enough...

 

yeah i am constantly thinking of nothing

 

I used to.. but I've calmed down..

 

ur brain waves are moving all fast u jus gotta slow ur thoughts down

 

yes well thats the idea. and were discussing methods to. but thanks for the breakthrough thought . :tongue:

 

My mama says that I think too much.

 

I think I might be a tad obsessive compulsive. I have obsessive thoughts, I don't have any strange compulsions though...

Unless you count the fact that every time I see David Schwimmer's face on TV I compulsively have to defecate.

I don't.

I just hate Friends.

 

Im obssessive over organization. I cant stand clutter so much

 

Actually I just cant stand my own clutter....any other clutter, im very laissez faire.

 

that's me. I overanalyze the littlest stuff to the extreme and make the wrong connections. I end up seeing conflict where there is none. Happens all the time. And I feel crazy when I actually figure out what's up.

 

I tend to get neurotic when I think too much.
Where I worry so much I start to hurt physically.
o.o

I just have to be optimistic about everything...
I'm training my self to do so.

And find something to do.
:]

 

Yeah. Wait...what?

 

I don't see anything wrong in thinking... at least as someone said try to think about nice things and not worry too much.