Hey homies... wanna do a survey for me? cause you love me so much?? lol

i need like... 20 of them... if you don't want to thats fine... . i guess. just ignore this thread... lol
but if you do... i'll love you forever! lol
its for my lame school project...

i'm gonna try my facebook too..

think of it as a good deed for a day. you'll feel good. trust.
you're helping somebody graduate! lol

shit, private message me if its too personal or something.. i dont even know anybody here so it doesnt really matter. lol


Food & Nutrition Survey - Eating Habits

Are you happy with the way you eat daily?


If not, then do you want to improve? Explain.


Do you have good control over the way you eat?


As a child, do you think your parents were good role models when it came to eating? Explain.


Did your parents ever use food as a type of a reward or punishment?


Did your parents restrict you from certain types of food?


Did you find yourself eating more of that food when they weren’t around?


If so, how do you feel about eating those foods?


Do you want to change the way you eat?


Do you find it difficult to change from the way you ate when you were younger until now? Do you still eat the same way?


Do you think your parents did a good job practicing healthy eating habits? Why or why not?


Who would you say influenced your eating habits the most? Check all that apply.

□ Family
□ Friends
□ Media
□ Culture


Do you follow Canada’s food guide to healthy eating? (Amount of food you require daily, from the four food groups)


How often do you feel guilty about eating?


Do you Exercise?


Do you suffer from any of the eating disorders? Check all that apply.

□ Compulsive Eating Disorder
□ Anorexia
□ Obesity
□ Bulimia
□ None

How do you feel about that? Explain.


Does your family have a history of any of the following due to their eating habits?

□ Heart Disease
□ High Blood Pressure
□ Kidney Failure
□ Stroke
□ Breathing Disorder (caused to Obesity)
□ Bone and Joint Problems
□ Psychological Problems (depression, lack of self esteem)
□ None
□ I don’t know


Are you aware of how bad eating habits can lead to these problems?


Do you think your eating habits can lead to any of these problems?


If so, are you willing to change in order to prevent these from happening?


From a scale of 1 - 10, rate your eating habits. (1 being poor, 10 being excellent). Comment.

 

Food & Nutrition Survey - Eating Habits

Are you happy with the way you eat daily?

most days, yea


If not, then do you want to improve? Explain.
sure, i could always improve by eating less carbs, sugar, etc..


Do you have good control over the way you eat?
yea


As a child, do you think your parents were good role models when it came to eating? Explain.
definitely, i was never allowed to drink soda or eat sugary stuff.


Did your parents ever use food as a type of a reward or punishment?
not really, maybe like ice cream as a special treat or something, but not regularly


Did your parents restrict you from certain types of food?
yea, really sugary stuff, or stuff with a lot of preservatives or fake coloring and such


Did you find yourself eating more of that food when they weren’t around?
hell yea, when i went to my friends house i would go crazy cuz they always had the sugary stuff i wasnt allowed to eat


If so, how do you feel about eating those foods?
i still enjoy them


Do you want to change the way you eat?
sometimes, but i think i do pretty well


Do you find it difficult to change from the way you ate when you were younger until now? Do you still eat the same way?
i think i pretty much eat the same. i eat way more veggies than i did when i was a kid.


Do you think your parents did a good job practicing healthy eating habits? Why or why not?
yea, i do. even though i hated it when i was younger, i am glad that they made me eat good stuff, because i think i still reap the benefits of it.


Who would you say influenced your eating habits the most? Check all that apply.

x Family
x Friends
□ Media
□ Culture


Do you follow Canada’s food guide to healthy eating? (Amount of food you require daily, from the four food groups)
no i dont live in canada.


How often do you feel guilty about eating?
i dont think i would say i feel guilty, sometimes i eat too much but i know that i have to eat less the next day.


Do you Exercise?
not really, no.


Do you suffer from any of the eating disorders? Check all that apply.

□ Compulsive Eating Disorder
□ Anorexia
□ Obesity
□ Bulimia
x None

How do you feel about that? Explain.
i feel good about that.


Does your family have a history of any of the following due to their eating habits?

□ Heart Disease
□ High Blood Pressure
□ Kidney Failure
□ Stroke
□ Breathing Disorder (caused to Obesity)
□ Bone and Joint Problems
□ Psychological Problems (depression, lack of self esteem)
x None
□ I don’t know


Are you aware of how bad eating habits can lead to these problems?
yea


Do you think your eating habits can lead to any of these problems?
nah


If so, are you willing to change in order to prevent these from happening?


From a scale of 1 - 10, rate your eating habits. (1 being poor, 10 being excellent). Comment.

i'm gonna say a 7. i like to eat chocolate and french fries and unhealthy stuff, but i also loooove veggies and good stuff, and if i do eat bad stuff, i just eat it in moderation.

 

1. Nope, not that happy with my daily eating tend to consume lots of crappy food I know I shouldn't

2.I'd like to eat more organiclly and I've also toyed with becoming a vegetarian for quite awhile.

3. I have little control over how I eat because I live with my mom and what she buys I eat for the most part. I also eat lots of pizza and burgers and stuff because I'm to lazy to make food much of the time and to me these seem easy

4. My mom is not very good role model for my eating. In many ways, she eats worse than me because I don't drink soda and eat more vegies than her.

5. I am not positive though they may have offered to take me to eat somewhere extremely unhealthy if I raked the leaves or something. I can't say for certain, but pit probably happened

6. No, I was free to eat as I liked. I ate anything I wanted and we had lots at are house.

7. Well, now that you mention it I did eat lots of potato chips on vacationbecause we rarely had them at home. Once, I even vomited from a potato chip binge this was at age 5 or so. But I don't think it was related to them being there or not just avalibility.

8.Potato chips are good on occasion but not an ever day thing.

9. I plan on becoming a vegetarian and eat more organic foods, though I don't know when

10.No, its easy to change what you eat when you change your life style giving up msoda was simple once I replaced it with juice and I think I can easily begin to eat organic food through the elmination of the non-organic products in my house.

11. I think my mom did her best. She is a single mom working he rhardest to get us through college and beyond. Eating habits were not on the top of her priorities list and the way we ate was subsequently not amazing but she tried.

12.X Family
XFriends
Media
X Culture

13. Is it similar tothe US food guide? If so no not at all. If its based on a 2000 calorie diet I dont follow it in the least I eat way more than that. If it talks about how many grains, vegies, meats, fruits, etc. you must eat I also pay no attention to it.

14. I'd like to say I have more important things to feel guilty about but I do sometimes think" Man, I should order that grilled chicken salad but the bacon bleu chees burger looks sooooo good" Then, feel like I should have gotten the slad afterwards. It doesnt stop me from enjoying my burger though.

15. Yes, I used to be on a crew team and work out 3 hours a day but I quit cause Im lazy and I currently go to the gym 4 days a week.

16.□ Compulsive Eating Disorder
□ Anorexia
□ Obesity
□ Bulimia
X None

17. The way our culture and media portray beauty is really troubling and I think the west needs a cultural revolution in many ways. Body image shoiuldn't caus esuch suffering. And though eating disorders are part mentality part Society, we could stop many cases of eating disorder with some change in our idea of beauty.

18.X Heart Disease
□ High Blood Pressure
□ Kidney Failure
□ Stroke
□ Breathing Disorder (caused to Obesity)
□ Bone and Joint Problems
□ Psychological Problems (depression, lack of self esteem)
□ None
X I don’t know

19. Yes, health class had spent countlaess hours drilling these facts into my head. But I'm not concerned by them too much.

20. If I continue to eat exactly as I do, then maybe I will see some problems in the future but I think if I make some adjustments give up fast food and such I can extend my life span.

21. Yes, I will change soon..... waits

22. 5, not awful not great kinda meh. I plan on being more concerned with my eating habits tomarrow or the next day. Haha, no I will actually change the way I eat soon.

PS. Im sorry for the probably countless gramatical errors in my survey I took it with haste becuase I have to study for finals.

 

awesome.. thanks sooo much.
appreciate it.

 

Food & Nutrition Survey - Eating Habits

Are you happy with the way you eat daily?
no.

If not, then do you want to improve? Explain.
yes. i want to eat more vegetables.

Do you have good control over the way you eat?
somewhat. i think i eat too much.

As a child, do you think your parents were good role models when it came to eating? Explain.
i have no memories of family meals as a child, except one when i wasn't allowed to partake.

Did your parents ever use food as a type of a reward or punishment?
no idea...my grandparents did, though.

Did your parents restrict you from certain types of food?
yes.

Did you find yourself eating more of that food when they weren’t around?
no idea.

If so, how do you feel about eating those foods?
now? i dont care. they taste good.

Do you want to change the way you eat?
chewing and swallowing has always worked well, so no.

Do you find it difficult to change from the way you ate when you were younger until now? Do you still eat the same way?
no, no.

Do you think your parents did a good job practicing healthy eating habits? Why or why not?
no idea. i never pay attention to what they eat.

Who would you say influenced your eating habits the most? Check all that apply.

x□ Family
x□ Friends
□ Media
□ Culture


Do you follow Canada’s food guide to healthy eating? (Amount of food you require daily, from the four food groups)
um...no. i dont live in canada.

How often do you feel guilty about eating?
when i start gaining weight.

Do you Exercise?
i try to walk a little every day.

Do you suffer from any of the eating disorders? Check all that apply.

□ Compulsive Eating Disorder
□ Anorexia
□ Obesity
x□ Bulimia (somewhat, for a short time)
x□ None

How do you feel about that? Explain.
when i had "bulimia" i always felt guilty about eating so much, and felt like i didnt do a good enough job of getting rid of it. then i got my act together and stopped binging/purging and just started eating sensibly and walking around a bit. it worked much better. i dont really think i ever had real bulimia though, because it wasn't a controlling factor in my life.

Does your family have a history of any of the following due to their eating habits?

□ Heart Disease
□ High Blood Pressure
□ Kidney Failure
□ Stroke
□ Breathing Disorder (caused to Obesity)
□ Bone and Joint Problems
□ Psychological Problems (depression, lack of self esteem)
x□ None
□ I don’t know


Are you aware of how bad eating habits can lead to these problems?
yes.

Do you think your eating habits can lead to any of these problems?
no.

If so, are you willing to change in order to prevent these from happening?
if i was in danger, i would, yes.

From a scale of 1 - 10, rate your eating habits. (1 being poor, 10 being excellent). Comment
eh...i guess 7. i eat some kind of fruits/veggies every day and am aware of what my body needs to thrive. i am a healthy weight and want to keep it that way.

 

Food & Nutrition Survey - Eating Habits

Are you happy with the way you eat daily?

Only a few days of the week, am I actually happy about it.


If not, then do you want to improve? Explain.

I waver between diets, and I'd like to stick to one, and actually follow it for the most part.


Do you have good control over the way you eat?

I tend to binge eat or eat very little, so, no.


As a child, do you think your parents were good role models when it came to eating? Explain.

My parents never withheld any foods from us as kids, neither with the amount or type of food. We ate what I think was generally a good, healthy diet, at least. So, yes, I think they were good role models.


Did your parents ever use food as a type of a reward or punishment?

Not at all.


Did your parents restrict you from certain types of food?

No.


Did you find yourself eating more of that food when they weren’t around?

No, as I wasn't restricted.


If so, how do you feel about eating those foods?


Do you want to change the way you eat?

Yes. I'd like more consistancy in the way that I eat.


Do you find it difficult to change from the way you ate when you were younger until now? Do you still eat the same way?

No, things changed gradually, and I did not notice it. I definitely do not eat the same way as I used to as a child.


Do you think your parents did a good job practicing healthy eating habits? Why or why not?

I was a very picky eater as a child, as far as what I genuinely did and did not like to eat, tastewise. My parents catered to that a lot, and I'm not entirely sure that I was getting everything I needed nutritionally. I was never forced to eat anything I didn't want to. Maybe this isn't good on their behalf? My parents, themselves, actually did practise healthy eating habits, however. Lots of good, fresh foods all the time, with other things in moderation.


Who would you say influenced your eating habits the most? Check all that apply.

□ Family
□ Friends
□ Media
□ Culture


Do you follow Canada’s food guide to healthy eating? (Amount of food you require daily, from the four food groups)

Not anymore, no. Far from it.


How often do you feel guilty about eating?

About 80% of the time.


Do you Exercise?

Yes, I bicycle or walk for at least an hour every day, and work out roughly the same amount of time.


Do you suffer from any of the eating disorders? Check all that apply.

□ Compulsive Eating Disorder
□ Anorexia
□ Obesity
□ Bulimia - Not as bad as it has been in the past, but it still does linger quite a bit.
□ None

How do you feel about that? Explain.

I'm tired of it. I'm sick of the guilt, the pressure I put on myself, constantly overtired, headaches, I always feel inadequate, even though I'm at a very healthy range for my height and structure.


Does your family have a history of any of the following due to their eating habits?

□ Heart Disease
□ High Blood Pressure... And type II diabetes, though it isn't listed.
□ Kidney Failure
□ Stroke
□ Breathing Disorder (caused to Obesity)
□ Bone and Joint Problems
□ Psychological Problems (depression, lack of self esteem)
□ None
□ I don’t know


Are you aware of how bad eating habits can lead to these problems?

Yes.

Do you think your eating habits can lead to any of these problems?

Definitely, especially psychological, amongst various others that I've already experienced.

If so, are you willing to change in order to prevent these from happening?

I really would like to.

From a scale of 1 - 10, rate your eating habits. (1 being poor, 10 being excellent). Comment

Lately, maybe between a 1 and 3. I know that I still do not get all the nutrients that I need, I either under-eat or over-eat (and then compensate for it with under-eating or something else), Or, I just find myself eating the wrong kinds of things, and know I do not get the proper nutrients, or enough to sustain myself physically. Other days, I do eat a good, balanced diet, and get exercise, but I don't always feel good about it.

 

Are you happy with the way you eat daily?
yea, most of the time

If not, then do you want to improve? Explain.
always room for improvement

Do you have good control over the way you eat?
yes

As a child, do you think your parents were good role models when it came to eating? Explain.
thinking back, they were alright.

Did your parents ever use food as a type of a reward or punishment?
no

Did your parents restrict you from certain types of food?
no

Did you find yourself eating more of that food when they weren’t around?
no

If so, how do you feel about eating those foods?


Do you want to change the way you eat?
sure, always room to make it cleaner

Do you find it difficult to change from the way you ate when you were younger until now? Do you still eat the same way?
no, not hard to change. i eat more protein and less grains now

Do you think your parents did a good job practicing healthy eating habits? Why or why not?
did alright. could have and could still do better

Who would you say influenced your eating habits the most? Check all that apply.


X Friends

Do you follow Canada’s food guide to healthy eating? (Amount of food you require daily, from the four food groups)
nope, nor do i follow the american one either. recomend too low protein with too much grain

How often do you feel guilty about eating?
rarely

Do you Exercise?
yea, i'm a collegiate athlete

Do you suffer from any of the eating disorders? Check all that apply.

X None

How do you feel about that? Explain.


Does your family have a history of any of the following due to their eating habits?

X I don’t know


Are you aware of how bad eating habits can lead to these problems?
yes

Do you think your eating habits can lead to any of these problems?
no

If so, are you willing to change in order to prevent these from happening?
nothing...i'm in no dangeer of those problems right now

From a scale of 1 - 10, rate your eating habits. (1 being poor, 10 being excellent). Comment.

6.5
this past week has been crappy. but i'm back on track. and always room for improvement. when i'm firing on all cylinder i'm around an 8