does anyone here ever get shortness of breath? the past 2 or three days i have. i constantly need to take a really deep breath because i feel like i'm running out of air, and half the time i can't inhale all the way. it's starting to worry me a little bit but i guess i'm gonna have to wait it out and see if it goes away. last night i couldn't fall asleep because of it.
i sometimes get that, i thought i was getting asthma for a while. it's just from smoking too much i think...sometimes at night i think i'll hear my cell phone vibrating but it's just my lungs creaking lol
hahaha damn......that's no good. I always have trouble breathing during this time of year. All of the airborne allergens are terrible in GA; plus I have slight asthma. It doesn't help that I smoke about a pack of menthols per day.
Yeah, allergies can definitely play a huge part this time of year. And smoking, of course. Vicks makes these awesome little tabs you put in the shower with you and the hot water makes vapours that open up your airways. They are fantastic. It can also be mental. I usually only get shortness of breath when i'm anxious and when my allergies kick in and it gets harder to breathe, thinking "SHIT! I can't breathe!!!!!" usually makes it a lot worse for me, haha.
I do cause i have asthma but im growing out of it. Breathing would get hard after i smoked a lot but after i took a break id be fine. Ive only been sober for a week and a couple of days and i can already notice im breathing better.
i've noticed that i get short of breath more often than i used to. my lungs just aren't the same. most of the time whenever i start coughing i'll get really short of breath and have to take real deep breaths to help.
