is there any benefit to being submerged in water for more than 3 hours not moving? i was standing in a calm area of the ocean by cape cod for a little over 3 hours. that do anything for ya physically? i already know it helps clear my mind. also, does it do irriversable harm which will leave me dead in days? that would be good to know
No harm, so long as your head isn't submerged, and the water isnt freezing cold. No benefit either, other than clearing your mind.
