DESPERATELY Want to Lose Weight.

I've gotten some wonderful replies, and I thank those individuals.


My heart extends out to posters who have an idea where I'm coming from.

Now, I'm off to start living life again. I feel pathetic spending time wallowing in this self-hatred, ESPECIALLY considering I'm just 1 of 6.5 billion people. Lame.




Cheers!

 

well I can definately see what you are saying.... See I went through drugs like coke when I thought I was fat, I just had a lil extra weight that was healthy. I got into all the unhealthy things, partying, not eating, puking, Making myself believe I was sick started to make me sick. Here is the thing, I went through a extremely bad time and I never thought I would make it out. When I finally sobered up, (which was hard because drugs like that are really addictive) I had developed Thyroid disease, all those bad habits ruined my thyroid gland. The drugs ruined my skin, my health, and I still get craving. Ruined my friendships. Now I can say I weigh more than I ever did. I am so unhappy with myself and I feel ugly, I am an angry person because of all these things. I find my self hating life and people in it. It shouldnot be like that. So i realized you have to change your life, no matter how hard it is. Even if you don't know anything about the first step there are places you can find to help. If you really want to loose it you will go about it the right way. Now I meet with doctors *not saying you need to go to one(this is for my thyroid disease, but I try to go to the gym atleast 3-4 times a week. I have to change my eating habits not because I want to but because it helps me stay healthy and loose weight. If you really find healthy eating habits and excercises that you like, that will make a world of difference, I know because I am trying to shed 50 lbs that simply will not come off. If you change your lifestyle you will feel better about your self and see the results you want. And trust me I am soooooooooo lazy. I hate watching what i eat and going to the gym, but if i dont i will just get bigger, unhealthy and unhappy. I know what you are thinking, well its not as easy as that, I have to go to school and this and that.... but if you really want to you can do anything. Trust me I work a full time job 7:30 am- 4pm mon-friday and I take 2 college classes and still have to find time to figure out what to eat and work out. Maybe you could say I am trying to make it out to be easy and such but the truth is I get really depressed and down on myself alot and discouraged. That is the whole reason I found your post, I have been trying to find a support chat room to find people to talk to about what I am going through, please let me know whats going on for you n such...
Bell

 

If you want to lose weight firstable you have to be ready to make some sacrifices, and then you should visit a doctor with that tutoring you’re going to be able to do the right things, but try that the method that you used fro lose weight works for you and try to that be easiest as possible so you don’t get to tired and at the end don’t work.

Glangy
Outsourcing Consultancy Services

 

some bad but true advice: meth will make you drop the pounds way better than cocaine. when i did meth everyday i'd go without eating for four or five days before my boyfriend at the time would force me to eat one taco or something. you can imagine how skinny i was. BUUUUUT, i was very, very unhealthy.

try eating breakfast. i hear it kickstarts your metabolism. i think exercise is more important than denying yourself nutrition. when you lose weight by starving yourself you are losing muscle before you lose fat. and it takes more calories to sustain muscle than fat, so by losing muscle you aren't doing yourself a favor. exercise everyday and eat small portions of filling, nutritious food and you should be able to lose ten pounds in no time.