Visit the doctor.... you will be better for it, trust me http://doctor.theice.co.uk/ (PS, once you've seen it, don't spoil the surprise )
Testi-MOAN-ial: "I went to visit the good doctor after a very bad spell of insomnia. He solved all my problems! He prescribed a treatment of making waves for the little man in the canoe! It worked wonders! I didn't sleep any better but I had so much fun every night that I didn't care! Thanks, doc!" Holly