just had a new baby girl and its time to quit smoking ciggarettes. we do it outside but now im learning that doesnt make it safe for her. does anyone have any tips or experiences that helped them?
I carried an unopened pack around with me for about a week. Just having it there helped me realize that I could smoke if I wanted to. But there was something about having to open the pack that kept me from it. I also used things like lollipops to keep my mouth busy. It's been 22 years now and no desire to go back. Best Wishes, kathi
this is what dh used to help him quit http://www.boironusa.com/products.aspx?pageid=13&pcat=46&pcat2=&prodid=35
