hey so i broke up with my gf of a year and a half 6 months ago and i still miss her and love her alot. i cant get her out of my mind. the other night i had a dream about her. im really depressed. i have been trying to numb the pain with strong painkillers but it doesnt really work it just makes me feel good.lol.anyway just wanted to share. and if anyone wants to chat let me know...i just felt like ranting lol
my recommendation: exercise, especially jogging/running it won't cure anything 100%, but it gets you outside and your mind off everything for a while
Surround yourself with friends and do things you enjoy. Always remember that if it was meant to be then it will be. I just split from my husband of 9 years...thought I would be heartbroken....but in time I realized that this is the way it's supposed to be.
painkillers, drugs and alcohol will not make the hurt go away, it will only mask it until you have to eventually deal with it....and you must deal with it. The best thing to do now is to stay busy, this is the perfect time to start working out as others have said. It will make you look better and help your confidence. The worst thing to do(other than the pills) is to rush into another relationship until you get closure and are happy with who you are again. The hardest times are probably at night, when the lights are off and you are alone with your thoughts....leave the tv on or a radio, the silence can be so painful and haunting, I know because I am going through this to. Sometimes I am afraid to go to bed because the day did not go that bad and I don't want it to end, and then I'm afraid to get up because I don't know what the day will bring. Just hang in there, the sun will shine and things will get better.
