I don't want new age bull, 'cause I hate that. But I figured this is the right forum to place my question I want to know of some exercises I can do to build up/play with energy and what not. Sort of the type of stuff where you create that magnetic feeling between your hands and beyond. I'm a bit unsure of how to phrase it but hopefully you guys will know what I'm on about Psyd-Up
Hi. Don't know much about new age. Makes me think of crystals and fake mediums.. Anyway, I have energized (if that's what it is) my body just by feeling my hands and feet. Just relax and close your eyes and start to feel your individual toes and fingers one by one. Pretty quickly you should be able to get a tingling sensation, first in your limbs, then gradually throughout your body. The longer you do it the more energized your body will become. According to different beliefs, the feet and hands contain secondary energy centers, and if you use these centers to stimulate your energy body you'll eventually, maybe after years of meditation and energy stimulation, become aware of the primary energy centers, or the seven chakras, and playing around with those will then lead you to ever greater states of consciousness. But don't take anyone's words for it. If you're interested, you have no choice but to find out for yourself. There are many books online about energy stimulation. You might be able to find Robert Bruce's Astral Dynamics, which describes a method called New Energy Ways, or NEW.
Sweet thanks for that. Yeah, I hate New Age too. Mind and body is an age old thing, but y'know. Thanks for the info man.
