healthy metabolism boosters

AIDS...I doubt it'll increase your metabolism...but you're almost assured weight loss.

 

dont stay up all night, now!

 

http://www.associatedcontent.com/article/1281211/university_of_georgia_diet_pill.html

My mom is actually going to try that. ^ I might if it actually works.

 

i would say don't waste the money

 

I'm not. I might do the grainola bar diet again. I eat one grainola bar a day and drink several bottles/cups (depending on where I am) of water a day. :cheers2:

 

That doesnt sound too healthy.

 

a fast once or twice a year is one thing, but this sounds REALLY unhealthy to me

 

this is a good read on meal frequency and energy balance

http://www.bodyrecomposition.com/re...uency-and-energy-balance-research-review.html

 

I also dont believe in "magic diets".

To me a diet is just what we usually consume. Not something we do out of the ordinary.

 

*sigh* When have you known me to do things the healthy way? I'll take my vitamins.

 

this will all make sense one day

 

When I am 45lbs lighter I will eat right. I promise. :tongue:

 

I want a tea now, mixed with a zen (that minty green one) tea bag right now...but I need to start going to be earlier ): I just went to sew something...and did it backwards ): I am too stoned to sew.
PS-the pot thing-but have healthy munchies around the house. I am eating low fat string cheese and a few crackers right now with coconut water. if i didn't have these I would for sure be ,aking ,ore peanut butter fudge right now .

 

that was me-Lynsey

 

^ yeah we kinda figured that one outs..

 

I used to like to bang rocks into trees till I was completely exhausted..great workout

 

I'm going to get some ginger tea tommorow... that will be awesome with the coca leaf tea. I've only been to starbucks once since it came...and that was today and the come down sucked. the coca leaf tea in the morning was like super mellow adderal, which is a dream because I have adult ADHD and recently went off meds for it.

 

They say grapefruit helps...