Well, I've been trying really hard to take care of myself since the new year. I've done really well, but I had bit of a slip tonight. I saw some friends I hadn't been with in a really long time and I drank wayyy too much beer and then chowed down on like half of a super cheesy pizza before I even thought about it. Now I feel pretty disgusted with myself, not to mention, I'm a little drunk. I've been trying to lose 20 lbs, and I've done so well... damn it! So much for 2 beers. I guess I'll just go to sleep and work it off tomorrow. I'm just dissappointed with myself. I'm not obese (even though I have a bit of a fat ass), I just really like beer. Is that such a bad thing? Regardless, it was fun and I loved seeing my friends so I guess that's all that matters. Tomorrow's another day, right?
Your in control of your own body. A cheezy pizza and two beers never made anyone fat. A cheezy pizza and two beers a day did, did alot. You dont have to block out foods and beverages you love, just realise you dont need them, and leave them as your loved beverages, not daily source of somewhat small nutrition. In other words, moderation = happyness. Good luck on losingf weight, dont relly on IBM's/scales, judge by taking pics weekly and looking in the mirror. Its well worth it when you see change =)
I don't think it was a bad thing you did, Glory. I know you've been feeling a bit down lately and just needed to have some fun. It sounds like you did just that by meeting up with some friends, drinking some beers, eating a super cheesy pizza and getting your mind of things. Sounds ok to me. You can't stop leading your life because your b/f is away. I know you miss him and all, but the time will pass by faster if you keep yourself busy. So, I'm glad to hear you had a good time, but don't stress out about it now. Oh, and your ass isn't fat. It's pleasantly plump.
I could never do just two beers , which is why I can no longer drink , so I understand exactly how you feel. Dont beat yourself up over it though , just start over the next day. If you beat yourself up over slip ups it just makes you want to drink more.
I'm more of a smoker than a drinker, but in the presence of good company beer is pretty nice. I just know that it isn't helping the weight loss. I guess swearing off anything is a bad idea. Moderation is key... minus the cheesey pizza. I don't eat pizza sober, but after a dozen brews it seemed like an absolute must. It's all good... today's been pretty amazing so far. I'm feeling good about things.
