Hi, I'm posting these excerpts from The Clairvisioon School of meditation which uses and has further developed the third eye meditation: Meditation is not relaxation: For sure, meditation achieves many of the health benefits obtained through relaxation: decreased blood pressure, reduced stress, treatment of insomnia, and so on. However, there is one fundamental difference between meditation and relaxation: meditation has a dynamic component of awakening, that is not found in relaxation. Meditation is about overcoming all mental limitations and discovering the giant inside – raising the voltage of consciousness . The third eye, in essence, is the portal to inner realms. The Upanishads describe a human being as a city with ten gates. Nine gates (eyes, nostrils, ears, mouth, urethra, anus) lead to the outside world. The tenth gate, the third eye, opens onto inner worlds: the whole spectrum of levels of consciousness. The approach of the school is resolutely experiential. It is designed for people who cannot be satisfied only with other people's opinions and beliefs, but wish to gain first-hand experience of levels of consciousness. In short, it is not what you presume or accept as true that will bring about transformation, but what you experience directly. Clairvision therefore always emphasizes the superiority of experiential knowledge over belief and dogma. The Clairvision work therefore begins with a systematic method for developing the third eye, as a foundation for a direct experience of inner realms. Here, nothing vague! The indications are clear, the techniques precise, the first results immediate and tangible. Through the third eye work students develop their own mapping of consciousness: a systematic – if not scientific – method of inner exploration. That's the approach and glimpses of the third eye meditation of Clairvision School of meditation which I've been doing for 7 years now. Email me for the website of the School. Best wishes, Namron
