I'm glad you guys had an idea of what it is...I had none. I have never had heated grapefruit. SOunds interesting!
aw sounds awesome! lets see...for lunch/breakfast i had a deli sandwich....wheat bread, chicken breast, pepperjack cheese, tomato, onion, green peppers and hummus...and some water....then a couple hours later the grapefruit and a big mug of green tea with ginger.....then a few more hours and i had a peanut butter granola bar thingy and a pint of chocolate milk......then a little bit ago i had some tomato soup.....not bad, but it'd be more fun having wine......red i hope?