I am trying to convert from vegetarian to vegan and I wanted to know of some books that could help with this process -- I bought a book called " vegan freak ", but if anyone else has any suggestions to what books might be helpful please let me know. thanx.
My guess is that the switch from vegetarian to vegan probably isn't as difficult as the one from standard to vegetarian. In all honesty i'd reccomend talking to a full-blown (certified) nutritionalist if your going to go through with the switch. I really and truly thought the vegetarian lifestyle was going to be the one for me (and maybe it will be again someday) but if your body doesn't accept it your body doesn't accept it. Maybe a professional would help as far as that goes, idunno. Much respect to all that are able to travel that path though. It was so freaking hard. The pain could get pretty intense in my scenario. BleSSings
