is to eat pickles and drink black coffee. Maybe the constant shaking from too much caffeine will make me slimmer. ^_^
do what i do and lose your appetite once the weather changes...i've lost 2 lbs this week i'm eating everyday just much much less than usual...instead of eating a whole small pizza today, i had 1 slice and some water...worked out well
Here's a partial answer http://www.users.zetnet.co.uk/pete/ngc2023.htm And https://www.youtube.com/watch?v=RQvmJj6XWJE Hotwater
I've been losing weight and not meaning to, I've just been drinking more water than anything else, I haven't changed my diet at all, and I still go for mile walks atleast 3 times a week. even though that does suck in the rain i figured if I'd walk a mile in the snow i'll walk one in the rain as well.
I just ate a dove dark chocolate and almond bar. I try not to eat too much junk food but I'm PMSing like a motherfucker it was soooooooo good
Yum. I wish I had more junk food around me. I'm so hungry, even though I had lunch and a snack Hopefully I'll get something yummy for dinner since we'll be in the city tonight for a concert.