Ive been meditating (trascendental meditation) for about 3/4 months now. It has been going great and everything i was told has worked, like all the stress ive had for all these years has piled off me its incredible, somedays after meditating i feel more stress coming off me (i feel really emotional) but then i feel great. I in general now to be honest feel weird, im just wondering has anyone else experienced this since starting TM. Sometimes i find myself with anxiety because im not used to this sort of consciousness that im experiencing, i used to be a completely stressed out guy that was closed off to the world and not let anyone in, but now im just plain old happy and OUTGOING and blissful and i could type here all day about crap and find it enjoyable for some reason lol But yea my head feels weird its like im dreaming or drunk but in control at the same time, and thats when i get anxiety because im not used to any of this and i dont know if its because of the TM or ive got a condition lol, so does anyone know where im coming from or am i going coo coo
I think i know what you mean, I get that after meditation sometimes. I'm not sure what it is, but I sure don't mind it. I think it has sometime to do with increased energy flow por favor
Its been a few months since i originally started this thread, and i can say i feel like a totally different guy, my awareness is so much more, everything looks the same but it feels different, the only way i can explain this is its like im dreaming but alert and aware at the same time, everything comes so easy, stupid little things that worried me before dont even come into my head. My memory is fantastic, my creativity is... ive started piano lessons , i can go on and on here but really i feel great, sometimes i still think there is something wrong with my head but thats only because im not used to all this. Does anyone else here practice Transcendental Meditation?
Yes, but I've done it for 25 years, it was a bit too much for me at times so I switched mostly to other practices, but yeah TM is the shit for sure. I went to MIU and all that...
Wow, nice one. Im actually only after finding out that i have SA which is Social Anxiety and tbh im losing my anxiety, thats how ive been able to analyse myself by going on how i was and am now and i watched and read up on SA. This TM is the bizz alright!