a backpack full of rocks

Its amazing the kind of exercise you can get from a backpack full of rocks, weights or sum dirt
You should try it.. Load up a backpack with 45lbs of rocks or sum dirt and take a hike..
When you get to your destination .. Curl the backpack .. :toetap05O IT !!
Or You can even stop and do a set of curls on the way, cause your legs are gonna get some work too, you might need a break ..
Take some of rocks or sum dirt out and do single sets on each arm ..

Dump all the dirt out so your walk home is nice and smooth..
(could be costly if you did this with good weights) I recommend sum dirt..
Repeat ... :sifone:..

 

been packing 40+ lb's of water :/

 

That's a pretty interesting workout routine.

 

the lines,, you read between them.:sifone:

Water bags rock!! :cheers2:

 

stay away from powerlines....up here they spray under the power lines with weed killer

 

yeah, I wouldnt want to get sprayed while doing my workout

 

lol

 

Throughout the school year I just leave all of my books in my bookbag and it really strengthened my legs and back just from walking around school.

 

I go to kickboxing and do circuit training.

 

That's good practice if you're gonna be a wildland firefighter.

 

water is good .. then you can water those remote plants you have going

 

can i use crack rocks? it'll help make the work out more intense

 

:iagree:

 

hmm... *strokes his beard*

 

huh?

 

Is this you?

 

I was in no way referencing your previous post.


Kthxbai.

 

thats definitely karate.. or kempo or something.


we dont scream when we throw punches, kicks etc.

that dude looks like kramer XD

 

them inflatable swimming pools are good for remote locations, fill em up via streams, when you done doing your workout.. Go for a swim.