Hi Everyone! I'm new to this site and tbh I haven't actually started meditating yet. I have been thinking about it for sometime now, but a bit unsure how to learn. I really don't want to do it as part of a religion. Any Ideas?
Hello i think there is a forum here exactly like what you need. what i do to meditate is put on solid music, smoke pot, sit there and stare at the wall and think till the thinking stops. when that happens, then im in the meditation zone.
Welcome, You don't need any religion to meditate... There is a good book out there if you can find it: Initiation into Yoga:An Introduction to the Spiritual Life, by Sri Krishna Prem Very good book. If I remember it talks about meditating without religion specifically.
Welcome welcome welcome! There is a specific area on this site devoted to mediation, if you haven't already found it. Enjoy and hopefully you can get some insight on what your looking for.