I usually spend that much time in bed, because I keep getting my sleep cycle disrupted, and I end up lying longer to try and make up for it.
this is the story of my life lately. I am so sick of not sleeping. I am sooo tired every day. You'd think i'd be tired enough to sleep but nope, not me.
Normally when I give up beer I get a better sleep. But oh no not round here. Instead it means that when I get wakened by the "dawn chorus" at 6am, I then can't get back to sleep, because I'm not half pissed from the night before. Running out of hash as well, which ain't helping matters. So, what usually happens is I go for a few days off the beer, I start to feel a bit fresher headed, but sadly more tired because of this shit, so then I end up drinking beer to help me sleep, you know the old hops trick. And one beer leads to another...
you nailed it!! since i gave up the booze, i dont sleep. I can cite many outward reasons for sleeplessness but they werent as troublesome when i drank myself to sleep.