water kefir or Tibicos grains

Discussion in 'Health and Fitness' started by lostminty, Nov 24, 2009.

  1. lostminty

    lostminty Member

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    I've been using them for maybe a month now, and I didn't use very good dried fruit (perservatives :( ) well my brew started to get really sulfurous. I switched to healthier ingrediants and now it has this umm not alcoholic but a nasty organic taste, maybe formaldehyde could describe it.

    Does any one have any information about how to rejuvenate or possibly how to diagnose kefir health?

    So far,

    I have switched to lighter sugars (molassas free)
    using organic raisins
    always used filtered water (change filter regularly)
    do not let metal contact the kefir
    brew it for 2 days max (may drop this down to 1 day)
     
  2. lostminty

    lostminty Member

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    well they're far healthier now. The kefir water is fresh and fruity. If anyone in nz would like some , i have a heap that have been dried out that i can post
     
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