I've been a vegetarian for 3 years and want to give up eggs and milk now completly...any tips/suggestions and things to avoid for a completly vegan diet?
soy milk, almond milk.. crumbled tofu as 'eggs'. There's vegan ice cream, vegan cheese and TONS of other replacements & substitutes. If you're going vegan you replace your honey (if you use it) with Agave nectar.
Agree. Substituting honey with mapple syrup works too. Whipped silky tofu with some sugar and drops of almond essence makes a great whipped cream.
